Emotional and social well-being

Conference "Healthy Work Strategies for Nurses". June 13, 2018, Taulí Auditorium.

Training organized by the Association of Nursing Professionals (API) of the Taulí and accredited by the Institutional Teaching Committee.

The Conference focused on giving the 159 registered nurses strategies and knowledge to face the professional day to day in Nursing services in a healthier way. Mrs. Marta Sierra and Mrs. Montse García made different group dynamics to reflect on the emotional part and the stress that interfere with the care of the people cared for and their families, the choice to generate toxic attitudes in the work environment and the possibility of changing them. for more positive and harmonious positions.

Image of one of the workshops of the Day

The reinforcement of the aspects of the professional life proposed a new reconnection with the vocation, the essence of the own self and the choice of the infirmary like profession. In this way, it became possible to share the values ​​at stake to assess the career path and whether or not he has been happy at work. Equally, there was an awareness of the effect that the choice of one's own thoughts and mood has on the workplace. Another workshop made it possible to reflect on how positive moods are generated through smile, humor and active listening as the most efficient solutions to help create better work environments. This workshop also addressed the aspects in which the environment can generate in the professional a decrease in self-esteem and the ability to manage their emotions in stressful situations, recognizing as a maximum problem the negative effect of the people with toxic or “vampire” attitudes. In the same way, small exercises were proposed, such as express coaching, bodybuilding, relaxation, ... to enhance the choice of positive thoughts (attitude of Mary Poppins) and protect against the insane factors of the environment. 

The conclusion of the Conference proposed that "Let's walk together to go further."